Agi’s Reviews > Teach Yourself to Meditate : Over 20 Exercises for Peace, Health and Clarity of Mind > Status Update
Agi
is starting
This isn't a book just to read and tick off your list. This is a book to go back to many times, especially at the beginning. And it's a nice reminder later, when meditating is easier. To be honest- I think it's the only book on meditation you will need. It explains in such easy and down to earth way where to start, how and how to progress. No bull, no mysticism no religion. I wish I have found it sooner.
— Feb 13, 2021 02:02AM
Like flag

