Sibyl’s Reviews > Codependent No More: How to Stop Controlling Others and Start Caring for Yourself > Status Update

Not for me. I appreciate the themes discussed and do done it occasionally helpful, like the big list of things codependents do, the slow way the book introduces the concept to prevent you from raising your guard, or the examples of codependent lives. What I don't like is how un-concrete a lot of the advice is. Just become less dependent!