Terri Milstead’s Reviews > Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World > Status Update
Terri Milstead
is 50% done
Each week’s meditation practices take more and more time at one sitting: week 5 is just too much. Three meditations in a row totaling 26 minutes is just not something I want to try, especially since two are ones I have done ad nauseam in earlier weeks. One in particular on sound and thoughts has really gotten on my nerves. How can I focus on sound when you keep talking? I do love the mindful movement meditation.
— Jun 28, 2021 08:39AM
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Terri’s Previous Updates
Terri Milstead
is 50% done
Each week’s meditation practices take more and more time at one sitting: week 5 is just too much. Three meditations in a row totaling 26 minutes is just not something I want to try, especially since two are ones I have done as nauseam in earlier weeks. One in particular on sound and thoughts has really gotten on my nerves. How can I focus on sound when you keep talking? I do love the mindful movement meditation.
— Jun 28, 2021 07:50AM
