Brittany Lee’s Reviews > The Heartmath Solution Lib/E: The Institute of Heartmath's Revolutionary Program for Engaging the Power of the Heart's Intelligence > Status Update

Audiobook: Strong Southern Drawl STRONG... and slowww. I may have to find a physical copy to read instead. We'll see how far I get with the audio edition.
—This work is AMAZING. I first learned about The HeartMath Solution technique (aka metta meditation, loving/kindness) in the herbal certification course I took a few years ago. We practiced a meditation in class and the calming effect it had on all of us: PROFOUND