Marilyn Goh’s Reviews > Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21s t Century > Status Update

If I understand it correctly, Dr March Schoen mention emotions especially in the form of flight or fight responses from the limbic system are problematic in the modern-days (assuming you are not living a life where the roof would fall anytime🙏). "Next century survival may depend on a whole other paradigm: being able to weather the storm of discomfort in healthy ways". Kinda reminds me the body remembers