Kirk Carver’s Reviews > Chatter: The Voice in Our Head, Why It Matters, and How to Harness It > Status Update

So far, most of what Kross writes is not a revelation to me... especially the technique of referring to oneself in the second person to gain distance and clarity. I owe that technique to being involved with sports most of my life, and I think other athletes who had good coaches will echo this. What I did find interesting was that I don't "chatter" as other people, or at least how he describes it early in the book.