Hadi’s Reviews > Food for Life: How the New Four Food Groups Can Save Your Life > Status Update
Hadi
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Like all the cells of your body, your skin cells need oxygen. It is the very basis of animal life, including ours. But oxygen is biology’s double-edged sword. As sunlight slowly bakes your skin, oxygen molecules often become extremely unstable. They pick up too many electrons or carry electrons in unstable orbits. These destabilized oxygen molecules are called free radicals.
— Sep 08, 2021 10:55PM
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Hadi’s Previous Updates
Hadi
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The Department of Agriculture’s promotional posters used to list milk as the first group and meat as the second. Grains got a group, and fruits and vegetables had to share a group. Because livestock products were assigned two of the four groups, menus developed under this plan were often loaded with fat and cholesterol. That is how an entire generation learned to eat, and how they, in turn, raised their children.
— Sep 07, 2021 01:02AM
Hadi
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A mountain of research has shown that food plays an important role in cancer of the breast, colon, prostate, and other organs, and can increase or decrease the likelihood of survival of cancer patients.
— Sep 07, 2021 12:55AM
Free radicals are unstable, destructive molecules. They come in a variety of chemical forms, but all have one thing in common: They can attack and damage bystander molecules, rendering them unstable and ready, in turn, to attack yet other molecules, starting a chain reaction of cellular destruction. They attack the very tissues that make up your body.
If you were a tiny observer cruising through the blood vessels in a microscopic submarine, you would see free radicals attacking the cells of the body. They attack cell membranes and the tiny intracellular machinery. They can even damage DNA, the cell’s central control machinery, causing normal cells to turn into cancer cells. These attacks occur in the skin, the heart, the brain, and other organs. If we did not have a means to neutralize these free radicals, we would self-destruct in short order.