AB’s Reviews > The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery > Status Update

Whenever we want desperately to prove someone else wrong, we are really trying to quell our own lingering disappointment that we didn’t live up to our own expectations.

“When your mind is stuck in the past, it isn’t because it wants to return there; it’s because you were impacted far more deeply than you ever realized, and the aftershocks are still rippling through you.”

The book has some profound points