CluckingBell’s Reviews > Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything > Status Update

So far the takeaway is that most people are already resilient because it's extrovert qualities that make people resilient and most people are already extroverts. So to be resilient, just nurture all those traits that make you an extrovert. No mention yet of what introverts who get wiped out by practicing extrovert behaviors and who have had their reserves sapped by the grieving process can do to be more resilient.