Anchit’s Reviews > Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing > Status Update
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While meditation might appear to be a safe practice it can thrust trauma survivors directly into the heart of wounds that require more than mindfulness to heal.
— Nov 08, 2021 08:10PM
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Anchit’s Previous Updates
Anchit
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An estd. 90% of the population have been exposed to a traumatic event and 8-20% of them will develop PSTD.
— Nov 08, 2021 08:12PM
