Renee’s Reviews > Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity > Status Update

Four and a half years ago, I started this book and stopped because it is rich with instructions and exercises. I left off at considering effort in my practice and to this day is something I am exploring in my practice and encouraging my students to do the same.

Today is the first day of the course that formed around this book and is required reading. I look forward to the guidance and deepening my practice.