Aliaa D’s Reviews > The Highly Sensitive Person: How to Thrive When the World Overwhelms You > Status Update

I picked up this book because the descriptions of an HSP really seems to explain me. My thoughts, tendencies, reactions etc. But this book is so hard to read on. Feels so cringe-y. Too much narrative and personal anecdote, lack research citation. Feels like reading a self help book by random influencers instead of a PhD researcher. I will try to march on to find the good bits, but ugh.