Barbara’s Reviews > Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting > Status Update
Barbara
is on page 137 of 224
Finished with the Fast section. Ready to start on the Feast section.
— Jan 02, 2023 04:31AM
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Barbara
is on page 161 of 224
This author debunks the idea that any one diet is the best for EVERYONE, and encouraged intermittent fasters to find what works for us as individuals. Some research as recent as 2020 is cited.
— Jan 05, 2023 06:46AM
