Kyle Hart’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Kyle Hart
Kyle Hart is 50% done
Going really well so far. Really refreshed my mind on habits I can change in my own life.

A few I am using more consciously:

Temptation Bundles
Matching a need behavior with a want
Time and place - designing my spaces consciously to trigger habits I am building.
Jan 08, 2023 05:10PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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