Shari’s Reviews > Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar > Status Update

This is an important book. Frequent, dramatic glucose spikes are extraordinarily detrimental to our health. This book contains simple, clear explanations of how glucose works with and against our system. It also contains "hacks" to make sure our glucose spikes are kept slow and low. Jessie's ideas are really simple and make a lot of sense to me. Thanks Normal Library!