Kush’s Reviews > Flow: The Psychology of Optimal Experience > Status Update

Autotelic Personality can be made.

Culture does a play a role in optimal experience.

Those that know don’t speak, and those who speak, well, they don’t know jack shit. - David Goggins

Flow can be good or bad depends upon how you use it.
Flow can be achieved by a clear goal or by patience in achieving a goal.
Flow makes a person forget his self and focus on an activity and after the flow it can help your normal self get better.
Flow is generally autotelic in which the activity being formed is the desire and result.

A Challenging activity that requires skills