Lingesh AJ’s Reviews > Change Your Habits, Change Your Life: Your Guide to an Awesome Life > Status Update

Cab bad habits be good part tells the thing what bad habits actually mean, and how they serve us.

Compounding is the repetition of the habits with small efforts which dramatically changes our progress over months.

Repetition of the habit makes the progress go further forward.

Never miss a habit, twice in a row.

In a habit, in order to protect from fall or stumble, follow pre-crastinate to lead yourself into your habit progress.

It tells about practicing habits with consistency.

We need to break habits into small tiny parts, in order to reach goal with sustainability. As it goes we can break the habits very tiny and also we need to understand the intention of the goal by answering the question of why.