JaNelle’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

I found 3 books I thought I'd lost in a move. This is a heavy one to read but worthwhile. Best done with a therapist nearby

This feels like homework to understand who I am. A chapter at a time is enough to get me thinking.

This is one of those books I need to read in spurts. Read, process, read, see therapist.