Nikki Linscott’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

“Noticing sensations, for the first time can be quite distressing, and it may precipitate flashbacks in which people curl up or assume defensive, postures.. postures they assumed when the trauma occurred…Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to physical events.”

Abdomen flexing/body jerking = Grief from Jethro’s Death. Where to go from here?