Ally’s Reviews > Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones > Status Update

Wow. I’m shocked how much I’m learning about the female hormones and how to balance them depending on your cycle. I feel like this book is teaching me more about my body then I have learned anywhere else before. If you are a women you should read this book even if you only read 75 pages you will learn so much about your body.