Thao’s Reviews > Come as You Are: The Surprising New Science that Will Transform Your Sex Life > Status Update
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Complete the stress cycle and feel all the feels
Fight or Flight or Freeze
— Nov 19, 2023 09:54PM
Fight or Flight or Freeze
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Thao
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1. Name the feeling
2. Welcome the feeling
3. Take responsibility for the feeling (what will help?)
4. Communicate the feeling and the need (I feel X and I think what would help is Y)
— Nov 20, 2023 10:44PM
2. Welcome the feeling
3. Take responsibility for the feeling (what will help?)
4. Communicate the feeling and the need (I feel X and I think what would help is Y)
