Sparrow Knight’s Reviews > Balancing the Mind: A Tibetan Buddhist Approach to Refining Attention > Status Update
Sparrow Knight
is on page 155 of 352
Tsongkhapa gives very clear instruction on how to develop the meditation object, w/very nice, helpful commentary by Wallace.
— Jan 02, 2016 09:19AM
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Sparrow Knight’s Previous Updates
Sparrow Knight
is on page 195 of 352
This is such a good guide. Glad I decided to re-read it.
— Jan 14, 2016 09:04AM
Sparrow Knight
is on page 146 of 352
Reviewing the 5 impurities of mind that create obstacles to developing samadhi up to shamatha, I find that I am most prong to hatred, ill will, etc. The antidote is maitri practice, but how does that fit w/the Zen injunction to just sit? A question for my teachers.
— Dec 28, 2015 11:07AM
Sparrow Knight
is on page 139 of 352
Re-reading Tsong-kapa's teachings on cultivating shamatha, meditative quiescence. Originally studied this w/my Tibetan sangha.
— Dec 24, 2015 05:11AM
