Ines’s Reviews > The Islamic Workbook for Religious OCD : A Guide for Overcoming Intrusive Thoughts and Compulsions > Status Update
Ines
is on page 24 of 219
I’m currently going through this and I find it to be so useful. Waswasa is a huge struggle of mine, but InshaAllah this book can help me overcome it. What I’ve been doing thus far is doing the activities on my iPad then showing to my therapist and asking for her thoughts too. Would really recommend to anyone with OCD!
— May 10, 2024 02:27AM
8 likes · Like flag
Ines’s Previous Updates
Ines
is on page 25 of 219
My therapist and I went on to defining OCD and categorising obsessions vs compulsions 😄
— May 11, 2024 05:47AM
Comments Showing 1-4 of 4 (4 new)
date
newest »
newest »
message 1:
by
Fiona
(new)
May 10, 2024 02:49AM
May Allah grant you ease and afiya!
reply
|
flag
@Fiona JazakAllah khair 🤍
@بحر Wa iyyaki 🤍 I hope it helps you just as much as it helps me
Oh sorry ! Wa iyyak * 😖
