Emily’s Reviews > Burnout: The Secret to Unlocking the Stress Cycle > Status Update
Emily
is 23% done
There are so many shareable quotes from this book, one being “that’s the power of meaning. We can tolerate any suffering, if we know why” ugh they say some deep hitting shit in this book.
— May 14, 2024 05:28AM
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Emily’s Previous Updates
Emily
is 15% done
Wow, I'm learning so much from this book. The thought shift that dealing with stressors is not the same as dealing with the stress itself is crazy. I always want to deal with the stressor, the root of the problem. But it’s the actual stress unrelated to its cause thats wreaking havoc on your mind/body. Removing the stressor does not remove the stress, you have to complete the stress cycle.
— May 05, 2024 02:38PM
