Mitch Rayburn’s Reviews > Ikigai: The Japanese Secret to a Long and Happy Life > Status Update
Mitch Rayburn
is 45% done
Re: Finding Flow in Everything You Do
This chapter has been magical. I am so grateful to have been reminded to find deep happiness in whatever I do. That way, I'll be able to finish the task with rejuvenated soul.
Moreover as an educator, I realized that I must also do my best to create a learning environment where students can also find themselves in flow.
— Jun 13, 2024 08:56AM
This chapter has been magical. I am so grateful to have been reminded to find deep happiness in whatever I do. That way, I'll be able to finish the task with rejuvenated soul.
Moreover as an educator, I realized that I must also do my best to create a learning environment where students can also find themselves in flow.
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Mitch’s Previous Updates
Mitch Rayburn
is 88% done
Re: Gentle Movements, Longer Life
The Eastern exercises presented in this chapter are helpful. However, one must research them because they were not discussed in detail. Further, persons with disability will find it difficult to apply the exercises or it could also be that I didn't understand them deeply as they were just summarized and described in this chapter.
— Jun 17, 2024 02:11AM
The Eastern exercises presented in this chapter are helpful. However, one must research them because they were not discussed in detail. Further, persons with disability will find it difficult to apply the exercises or it could also be that I didn't understand them deeply as they were just summarized and described in this chapter.
Mitch Rayburn
is 72% done
Re: The Ikigai Diet
Valuable insights about healthy foods or nutritional elements that one must take into account. I would also like to highlight the line where the Japanese government has also been actively involved in reminding its citizens about healthy diets - I think this, among other social structures, are very significant factor that the authors were not able to look into.
— Jun 15, 2024 08:58PM
Valuable insights about healthy foods or nutritional elements that one must take into account. I would also like to highlight the line where the Japanese government has also been actively involved in reminding its citizens about healthy diets - I think this, among other social structures, are very significant factor that the authors were not able to look into.
Mitch Rayburn
is 63% done
Re: Lessons from Japan's Centenarians
They taught a lesson that I believe everyone already knows - one must live a good life. At the same time, most people for some reason just don't choose to follow this. I hope the remaining chapters could have some discussion as to the 'how' part of this matter.
— Jun 15, 2024 07:56PM
They taught a lesson that I believe everyone already knows - one must live a good life. At the same time, most people for some reason just don't choose to follow this. I hope the remaining chapters could have some discussion as to the 'how' part of this matter.
Mitch Rayburn
is 54% done
Re: Masters of Longevity
Lifestyle + Psychology = Longevity
— Jun 15, 2024 09:30AM
Lifestyle + Psychology = Longevity
Mitch Rayburn
is 28% done
Re: From Logotherapy to Ikigai
Knowing your raison d'être or reason for being may allow you to triumph over any challenges life throws at you. This is easier said though. One has to have a deep understanding of how this works. I hope the proceeding pages will have some discussions that can illuminate this better.
— Jun 12, 2024 04:02AM
Knowing your raison d'être or reason for being may allow you to triumph over any challenges life throws at you. This is easier said though. One has to have a deep understanding of how this works. I hope the proceeding pages will have some discussions that can illuminate this better.
Mitch Rayburn
is 18% done
A lot of useful tips that one can use in daily life. I just finished the chapter about anti-aging secrets and yeah, I am kind of feeling guilty reading the chapter on a past midnight.
I'll try my best to have a healthier timetable moving forward. 😏
— Jun 11, 2024 09:59AM
I'll try my best to have a healthier timetable moving forward. 😏
