Johnny Wi’s Reviews > Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind > Status Update

Start off with interesting study results regarding age and happiness worldwide, (Childhood is fun, adulting is all downhill, 40s are the shittiest, but it gets better???). Then it just goes into super bland and obvious health and nutrition info. The writing style is boring to annoying, may try to skim for info nuggets, or may DNF.