Jenn Harrison’s Reviews > Get Your Life Back: Everyday Practices for a World Gone Mad > Status Update

Ch3 Look at beautiful things
Ch4 Unplug from your phone & read The Shallows
Ch5 Be kind to yourself. When Jesus said to love your neighbor as yourself, it presupposes love for self. Some of us treat our neighbor nicer than we treat ourselves.

Nothing is wrong with this book, but I am not into it. My main takeaway is that I need to start writing self help books. I too can write whole chapters that could be memes.

Chapter 2: Practice “benevolent detachment”. As a kindness to yourself give all your stuff to God. How? Say, “God, I give this to you.” If you’re still thinking about it, say it again, ad nauseam. There were more horses.
Creepy bonus content for audiobook listeners: Detangle soul ties by practicing this prayer. 😬