Nick DiMaggio’s Reviews > Anger: The Misunderstood Emotion > Status Update

Nick DiMaggio
Nick DiMaggio is on page 193 of 385
Talking out an emotion doesn’t reduce it, it rehearses it. You aren’t only ventilating the anger; you’re practicing it.
Sep 18, 2024 11:58AM
Anger: The Misunderstood Emotion

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Nick’s Previous Updates

Nick DiMaggio
Nick DiMaggio is on page 251 of 385
Managing anger depends on taking responsibility for one’s emotions and one’s actions: on refusing the temptation to remain stuck in blame and fury or silent resentment. Once anger becomes a force to berate the nearest scapegoat instead of to change a bad situation, it loses its credibility and its power. It feeds only on itself. And it sure as sunrise makes for a grumpy life.
Sep 19, 2024 07:44AM
Anger: The Misunderstood Emotion


Nick DiMaggio
Nick DiMaggio is on page 101 of 385
The individualism of American life, to our glory and despair, creates anger and encourages its release; for when everything is possible, limitations are irksome. When the desires of the self come first, the needs of others are annoying. When we think we deserve it all, reaping only a portion can enrage.
Sep 17, 2024 09:16AM
Anger: The Misunderstood Emotion


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