2026 Reading Challenge

Khurram’s Reviews > Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle > Status Update

Khurram
Khurram is 30% done
Excuses and accomplishment
— Oct 05, 2024 05:52AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle

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Khurram’s Previous Updates

Khurram
Khurram is 91% done
A mindful day?
— Oct 10, 2024 10:41AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 89% done
Mindful but not a doormat
— Oct 10, 2024 08:32AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 87% done
Future plans
— Oct 09, 2024 12:45PM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 85% done
The hedonistic treadmill
— Oct 09, 2024 12:22PM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 83% done
Beating procrastination
— Oct 09, 2024 11:14AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 80% done
Urge-surfing
— Oct 09, 2024 05:50AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 77% done
Anxiety and panic attacks
— Oct 08, 2024 05:47PM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 70% done
Mindful of anger
— Oct 08, 2024 11:42AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 67% done
EQ over negativity
— Oct 08, 2024 06:45AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


Khurram
Khurram is 61% done
Types of meditation
— Oct 07, 2024 09:06AM
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle


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