Courtney’s Reviews > Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring > Status Update

I'm going to say that I've finished this book even though I haven't. It's just okay. I need to shift my focus. Yes, there has been a lifetime of intense trauma and chronic abuse, but I want to give myself the gift of taking a step towards empowerment. I have lived a meaningful life. I trust all is unfolding for my highest good and the good of all even though it makes no sense whatsoever to my mind or heart right now.