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Dec 09, 2024 07:40PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin

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e is on page 105 of 208
the environmental impact with sunscreen is very complex. the best thing to do is wear protective UV clothing and get sunscreen that contains safe chemical filters and physical filters
Dec 06, 2024 03:39PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 104 of 208
get a sunscreen that protects me from both IVA and UVB
Dec 06, 2024 03:37PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 102 of 208
chemical filters are bad, avoid oxybenzone as it can cause inactivation of important antioxidant systems in the skin
Dec 06, 2024 03:33PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 95 of 208
facial toners are a scam
Dec 06, 2024 03:22PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 88 of 208
Find ingredients with less emulsifiers, preservatives, or masking agents (perfume and colorants)

look for humectants that have glycerine, urea,amino acids or N-acetyl glucosamine

look for emollients with squalene, ceramides and cholesterol
Dec 06, 2024 03:12PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 85 of 208
squalene and ceramide can be added for dry skin
Dec 06, 2024 03:06PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 83 of 208
less products = more effectiveness

i don’t need a serum and a cream that do the same thing & wash my face once a day to ensure my skin’s sebum production is consistent

antioxidants to buy: powder form, in a pump vacuum, glycerine, urea & amino acids, niacinamide, minerals like magnesium, calcium, magnese and selenium
Dec 06, 2024 03:04PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 77 of 208
water-free based creams and salves are less likely to provide a breeding ground for bacteria and fungi
Dec 06, 2024 02:55PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 72 of 208
SK beauty uses the same ingredients as most Western brands. 2017 study shown that niacinamide, green tea, liquorice and soy proved to be the most genuine anti-aging ingredients
Dec 06, 2024 02:47PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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e is on page 72 of 208
antioxidants, like Vitamin C & E are highly unstable and break down easily in high temperatures & break down with oxygen exposure
Dec 06, 2024 02:44PM
The Scandinavian Skincare Bible: the definitive guide to understanding your skin


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