Books by Lara Namaskar

Lara Namaskar
Average rating 3.88 · 100 ratings · 21 reviews · shelved 1,722 times

Showing 6 distinct works.

	The Vagus Nerve Reset Bible: Master Your Nervous System in Just 10 Minutes a Day – Science-Backed Exercises to Break Free from Anxiety, Stress & Trauma, Restore Deep Sleep, and Feel Safe Again by Lara Namaskar 3.91 avg rating — 70 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Calm Anxiety and Stress in Just 10 Minutes a Day by Lara Namaskar 4.31 avg rating — 13 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day by Lara Namaskar 3.31 avg rating — 16 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Beginners: Achieve Mind-Body Balance, Lose Weight, and Relieve Chronic Pain, Tension and Stress in Just 10 Minutes a Day by Lara Namaskar 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatische Übungen zur Regulierung des Nervensystems by Lara Namaskar 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Exercices somatiques pour la régulation du système nerveux by Lara Namaskar 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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