Lara Namaskar

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Lara Namaskar

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Lara Namaskar’s books

Average rating: 3.81 · 72 ratings · 18 reviews · 5 distinct works • Similar authors

	The Vagus Nerve Healing Bible: Master Your Nervous System in Just 10 Minutes a Day – Science-Backed Exercises to Break Free from Anxiety, Stress & Trauma, Rebuild Deep Sleep, and Feel Safe Again 3.82 avg rating — 50 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day 3.23 avg rating — 13 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Calm Anxiety and Stress in Just 10 Minutes a Day 4.56 avg rating — 9 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Exercises for Beginners: Achieve Mind-Body Balance, Lose Weight, and Relieve Chronic Pain, Tension and Stress in Just 10 Minutes a Day 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ejercicios somáticos para la regulación del sistema nervioso 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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