Books by Matthew McKay

Matthew McKay
Average rating 4.08 · 14,660 ratings · 1,059 reviews · shelved 69,591 times

Showing 30 distinct works.

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	The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay (Goodreads Author), Jeffrey C. Wood, Jeffrey Brantley 4.26 avg rating — 5,187 ratings — published 2007	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem by Matthew McKay (Goodreads Author) 4.05 avg rating — 2,029 ratings — published 1987 — 79 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	الأفكار والمشاعر : السيطرة على حالاتك المزاجية وعلى حياتك by Matthew McKay (Goodreads Author), Patrick Fanning (Goodreads Author) 4.07 avg rating — 608 ratings — published 1981 — 40 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Messages: The Communication Skills Book by Matthew McKay (Goodreads Author), Martha Davis, Patrick Fanning (Goodreads Author) 3.97 avg rating — 548 ratings — published 1983 — 39 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Couple Skills: Making Your Relationship Work by Matthew McKay (Goodreads Author), Patrick Fanning (Goodreads Author), Kim Paleg 3.93 avg rating — 351 ratings — published 1994 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	When Anger Hurts: Quieting the Storm Within by Matthew McKay (Goodreads Author), Peter D. Rogers, Judith McKay really liked it 4.00 avg rating — 247 ratings — published 1989 — 28 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Simple CBT: Six Skills to Improve Your Mood in Minutes by Matthew McKay (Goodreads Author), Martha Davis, Patrick Fanning (Goodreads Author) 3.60 avg rating — 233 ratings — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	رهایی از زندان ذهن by Matthew McKay (Goodreads Author), Catharine Sutker, زهرا اندوز (Translator), حسن حمیدپور (Translator) 3.61 avg rating — 230 ratings — published 2007 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mind and Emotions: A Universal Treatment for Emotional Disorders by Matthew McKay (Goodreads Author), Patrick Fanning (Goodreads Author), Patricia E. Zurita Ona 4.17 avg rating — 167 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Kiedy twoja złość krzywdzi dziecko. Poradnik dla rodziców by Matthew McKay (Goodreads Author), Patrick Fanning (Goodreads Author), Kim Paleg, Dana Landis 3.54 avg rating — 188 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe by Matthew McKay (Goodreads Author), Ralph Metzner (Foreword) 4.37 avg rating — 135 ratings — published 2016 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life by Matthew McKay (Goodreads Author), Patrick Fanning (Goodreads Author) 3.88 avg rating — 147 ratings — published 1991 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths by Matthew McKay (Goodreads Author), Patrick Fanning (Goodreads Author), Carole Honeychurch, Catharine Sutker 3.82 avg rating — 147 ratings — published 1999 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger by Matthew McKay (Goodreads Author), Peter Rogers 4.01 avg rating — 130 ratings — published 2000 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day by Matthew McKay (Goodreads Author), Jeffrey C. Wood 4.18 avg rating — 104 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns by Matthew McKay (Goodreads Author), Patrick Fanning (Goodreads Author) 4.15 avg rating — 97 ratings — published 2013 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time (The New Harbinger Thirty-Minute Therapy Series) by Matthew McKay (Goodreads Author), Troy Dufrene 3.65 avg rating — 92 ratings — published 2011 — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy by Matthew McKay (Goodreads Author), Michael Jason Greenberg, Patrick Fanning (Goodreads Author) 3.87 avg rating — 86 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect after Death by Matthew McKay (Goodreads Author) 4.49 avg rating — 74 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Self-Esteem Guided Journal: A 10-Week Program by Matthew McKay (Goodreads Author), Catharine Sutker 3.89 avg rating — 73 ratings — published 2005 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Your Life on Purpose: How to Find What Matters and Create the Life You Want by Matthew McKay (Goodreads Author), Georg H. Eifert, John P. Forsyth (Goodreads Author) 3.82 avg rating — 74 ratings — published 2010 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions (The New Harbinger Pocket Therapy Series) by Matthew McKay (Goodreads Author), Jeffrey C. Wood, Jeffrey Brantley 3.80 avg rating — 70 ratings — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool by Matthew McKay (Goodreads Author), Peter D. Rogers, Ronald T. Potter-Efron, Patricia Potter-Efron 4.13 avg rating — 61 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic by Matthew McKay (Goodreads Author), Michelle Skeen, Patrick Fanning (Goodreads Author) 4.07 avg rating — 59 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors by Matthew McKay (Goodreads Author), Avigail Lev, Michelle Skeen 4.17 avg rating — 52 ratings — published 2012 — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Us by Matthew McKay (Goodreads Author) 3.54 avg rating — 61 ratings — published 2012 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day by Matthew McKay (Goodreads Author), Jeffrey C. Wood 4.18 avg rating — 50 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Why?: What Your Life Is Telling You about Who You Are and Why You're Here by Matthew McKay (Goodreads Author), Seán ÓLaoire, Ralph Metzner 3.92 avg rating — 50 ratings — published 2013 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The New Happiness: Practices for Spiritual Growth and Living with Intention by Matthew McKay (Goodreads Author), Jeffrey C. Wood, Steven C. Hayes (Foreword) 3.82 avg rating — 28 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT by Matthew McKay (Goodreads Author), Aprilia West 3.92 avg rating — 26 ratings — published 2016 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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