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“I am sick with
my own self-judgment
masquerading as my assumptions
about other people’s judgments of me.”
― Vironika Wilde, Love and Gaslight
“Note to self #1:
Just because you’re always
willing to work harder
doesn’t mean you should.”
― Vironika Wilde, Love and Gaslight
“I rushed and rushed and
now, here I am,
standing on the edge of
nothing.”
― Vironika Wilde, Love and Gaslight
“We both knew
something wasn't quite right,
but we clung on,
used each other like cigarettes:
casual, habitual, slow death.

Why?”
― Vironika Wilde
“I rushed and rushed and
now, here I am,
standing on the edge of
nothing.

It doesn’t help:
“At least I got here quickly.”

It doesn’t work:
“I’m not dead yet.”
― Vironika Wilde, Love and Gaslight
“Just because you’re always
willing to work harder
doesn’t mean you should.”
― Vironika Wilde, Love and Gaslight
“when everyone says they can’t even imagine him getting angry, look at her eyes”
― Vironika Wilde, Love and Gaslight
“You're allowed
to feel a desperate desire
to experience life again
and to follow that desire
wherever it beckons.”
― Vironika Wilde, Love and Gaslight
“Most of your healing journey
will be about unlearning
the patterns of self-protection
that once kept you safe.”
― Vironika Wilde, Love and Gaslight
“Where the poem ends, the poet begins.”
― Vironika Wilde
“Your standards for
a good relationship
are lower than you realize.

You think these things
are so wonderful to find
in a person, but they’re basic.
Feeling safe is a basic thing.”
― Vironika Wilde, Love and Gaslight
“You are full of fear—lucky.
You have so many opportunities
to be brave.”
― Vironika Wilde
“Loneliness is a disease
spread by people who
try to use other people
to cure their loneliness.”
― Vironika Wilde, Love and Gaslight

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Vironika Wilde
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Love and Gaslight Love and Gaslight
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