Self Judgment Quotes

“Feeling bad is not the problem.
The problem is that we feel bad about feeling bad.

Once you begin to let go of feeling bad about feeling bad,
and start feeling better about feeling bad,
then pretty soon you'll just feel better.

And then you'll feel awesome.”
― Eric Micha'el Leventhal

“The self-judging person will always judge others. The rubric we develop for ourselves, the measuring stick we put against our own mind and body, generalizes to every other human being.”
― Vironika Tugaleva, The Love Mindset: An Unconventional Guide to Healing and Happiness

“Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.”
― Vironika Tugaleva

“Sometimes when we judge ourselves we really put a wrench in the healing process, don’t we?
If you are going through hell, be kind to yourself. Please keep going”
― Jodi Aman

“I know so many of you are trying very hard to feel better. Herculean effort! I see you. Unfortunately, loads of this effort is beaten down by negative self judgments. If you get rid of those, healing instantly becomes so much easier!”
― Jodi Aman

“I am sick with
my own self-judgment
masquerading as my assumptions
about other people’s judgments of me.”
― Vironika Wilde, Love and Gaslight

“The most important freedom is freedom from your own self-judgment.”
― Vironika Tugaleva

“To liberate yourself from your own self-judgment is to liberate others from it as well. To love yourself is an act of love for the world.”
― Vironika Tugaleva

“Self-reflection is a kind of self-judgment. The difference is just this – the former is positive and the latter is negative.”
― Balroop Singh

“The most powerful, dangerous and damaging skill of the Internal Critical Parent is its tactical ability to disguise itself as the voice of expansion.”
― Markus William Kasunich

“She might have seen what had bowed her head so profoundly - the thought of the world’s concern at her situation - was founded on an illusion. She was not an existence, an experience, a passion, a structure of sensations, to anybody but herself. To all humankind besides Tess was only a passing thought. Even to friends she was no more than a frequently passing thought. If she made herself miserable the livelong night and day it was only this much to them - ‘Ah, she makes herself unhappy.’ If she tried to be cheerful, to dismiss all care, to take pleasure in the daylight, the flowers, the baby, she could only be this idea to them - ‘Ah, she bears it very well.”
― Thomas Hardy, Hardy : Tess of the D'Urbervilles

“Always bear in mind that the only person whose judgement matters is yourself. If you can learn to transform self-judgment into good judgment, a.k.a. wise circumspection, you’ve clearly shaken off some of the Dragon’s spell and already have one foot halfway out the door of this construct.”
― Sol Luckman, Get Out of Here Alive: Inner Alchemy & Immortality

“Self-judgment clouds our mind with inescapable indictments.”
― Balroop Singh