Adam Brown

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Adam Brown



Average rating: 3.55 · 2,203 ratings · 228 reviews · 231 distinct worksSimilar authors
Dark Psychology: Learn To I...

2.79 avg rating — 150 ratings2 editions
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How to Change Your Mind: Le...

3.27 avg rating — 104 ratings — published 2018 — 3 editions
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Manipulation: The Ultimate ...

2.81 avg rating — 118 ratings4 editions
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How to Talk to Anyone: Lear...

2.62 avg rating — 126 ratings — published 2018
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How to Analyze People: The ...

2.81 avg rating — 80 ratings4 editions
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Cognitive Behavioral Therap...

3.07 avg rating — 58 ratings — published 2017 — 4 editions
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Self-Discipline: The Ultima...

3.44 avg rating — 45 ratings3 editions
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Medical Terminology: Easy G...

4.14 avg rating — 35 ratings2 editions
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Memory Palace: How To Remem...

2.27 avg rating — 37 ratings4 editions
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Buddhism: A Practical Intro...

3.33 avg rating — 21 ratings2 editions
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“Your spirituality can also help you let go of control. You may finally come to the realization that you cannot take responsibility for everything. Feeling that you are part of something greater can help you let go of intrusive thoughts, fears, doubts, and guilt.”
Adam Brown, Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

“So, if you do not believe in yourself and abilities, you will not take any action to improve your current situation. [...] To inspire yourself, you can recall memories when you were able to achieve goals or milestones. [...] Remind yourself that you have the knowledge and skills to realize your goals.”
Adam Brown, Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

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Stress Free Readi...: Joy's Infinity Passport 1136 139 Jul 05, 2019 02:02PM  


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