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How to Structure a Yoga Class (Without Spending Three Hours Planning)
Your container, not your creativity
Yoga teachers confess this to me all the time: three hours of planning for a sixty-minute class, and the class still comes out feeling random. The poses were fine. The pacing was fine. Something underneath it just didn’t hold.
After more than twenty years of teaching the same Monday night class, I can tell you what’s missing, and it’s structure: one recipe card yo
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“But please know: often it’s the classes that we feel were most underwhelming that land most deeply with our students.”
― Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
― Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
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