80 ratings | 1 review | avg rating:4.66

Sage’s Year In Books

Sage’s 2024 Year in Books

Take a look at Sage’s Year in Books, including some fun facts about their reading.

Go to Sage’s 2024 Year in Books

Sage Rountree’s Followers (38)

Sage’s Bookshelves

to-read (0)
currently-reading (194)
read (434)

Sage’s Friends

Sage hasn't connected with her friends on Goodreads, yet.

Sage Rountree

Goodreads Author

Website

http://sagerountree.com

Twitter

sagerountree

Genre

Nonfiction, Self Help, Business

Member Since

October 2017

edit data

Sage Rountree is an internationally recognized authority in yoga for athletes, an endurance sports coach specializing in athletic recovery, and the co-owner of several wellness businesses. Sage is the author of ten books, including The Athlete's Guide to Yoga, Racing Wisely, Everyday Yoga, and, Lifelong Yoga and Teaching Yoga Beyond the Poses, cowritten with Alexandra DeSiato. Her latest are The Professional Yoga Teacher's Handbook and The Art of Yoga Sequencing.

Sage moved from a career track in academia to one teaching yoga and training others to do the same, and to do it with clear standards and boundaries to the benefit of their students. Co-owner of the Carrboro Yoga Company, she directs its advanced studies teacher trainings, whi ...more

Learn more
Ask the Author

To ask Sage Rountree questions, please sign up.

Combine Editions
Sage Rountree’s books

Average rating: 4.19 · 1,633 ratings · 179 reviews · 34 distinct works • Similar authors

	Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class by Sage Rountree (Goodreads Author), Alexandra DeSiato (Goodreads Author), Cyndi Lee (Goodreads Author) (Foreword) 4.25 avg rating — 760 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Athlete's Guide to Recovery 3.88 avg rating — 201 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus 4.11 avg rating — 180 ratings — published 2007 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Professional Yoga Teacher’s Handbook: The Ultimate Guide for Current and Aspiring Instructors―Set Your Intention, Develop Your Voice, and Build Your Career 4.36 avg rating — 114 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Fo 4.20 avg rating — 82 ratings — published 2009 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running 3.98 avg rating — 84 ratings — published 2012 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body 4.53 avg rating — 59 ratings — published 2015 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond by Sage Rountree (Goodreads Author), Alexandra DeSiato (Goodreads Author), Roy Williams (Foreword) 4.03 avg rating — 58 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles 4.34 avg rating — 38 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance (2nd Edition) 4.10 avg rating — 10 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Sage Rountree…

399 posts
Sage Rountree's Blog

How to Move Past Teaching Plateaus and Build a Thriving Yoga Career

Realizing You’ve Hit a Plateau

At some point in your teaching career, you’ll probably recognize this feeling: your classes are going smoothly, students are consistent, and your schedule feels full. You’ve found a rhythm. But underneath the steadiness, there’s an itch—a sense that you’re no longer growing.

That’s the hallmark of what I call a teaching plateau. It’s that moment when competence becomes

Sage is Currently Reading

Sage Rountree is currently reading

Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

by Oliver Burkeman

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Oct 02, 2025 04:49PM

Sage Rountree is currently reading

Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

by Beth Kempton (Goodreads Author)

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Sep 10, 2025 04:54PM

Sage Rountree is currently reading

The God of the Woods

by Liz Moore (Goodreads Author)

bookshelves: currently-reading

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Aug 30, 2025 07:44AM

rss
Sage’s Recent Updates

Sage Rountree wrote a new blog post How to Move Past Teaching Plateaus and Build a Thriving Yoga Career Realizing You’ve Hit a PlateauAt some point in your teaching career, you’ll probably recognize this feeling: your classes are going smoothly, students Read more of this blog post »
Oct 08, 2025 05:39PM · like
Sage Rountree finished reading Things Don't Break on Their Own by Sarah Easter Collins	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 08, 2025 07:32AM · like
Sage Rountree is currently reading Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts by Oliver Burkeman Goodreads Choice Awards Nominee in Readers' Favorite Nonfiction	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 02, 2025 04:49PM · like
Sage Rountree is currently reading Things Don't Break on Their Own by Sarah Easter Collins	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 02, 2025 07:32AM · like
Sage Rountree finished reading Bury Our Bones in the Midnight Soil by V.E. Schwab	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 01, 2025 04:53PM · like
Sage Rountree is currently reading Bury Our Bones in the Midnight Soil by V.E. Schwab	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 23, 2025 06:44AM · like
Sage Rountree finished reading Darkly by Marisha Pessl (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 15, 2025 04:35PM · like
Sage Rountree is currently reading Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by Beth Kempton (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 10, 2025 04:54PM · like
Sage Rountree finished reading Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 10, 2025 04:52PM · like
Sage Rountree is currently reading Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 06, 2025 04:45PM · like

More of Sage's books…

Quotes by Sage Rountree (?)

“But please know: often it’s the classes that we feel were most underwhelming that land most deeply with our students.”
― Sage Rountree, Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

0 likes

Topics Mentioning This Author

topics	posts	views	last activity
The Mystery, Crim...: First Name - Last Name	17488	3403	2 hours, 44 min ago

Sage’s Friend Comments

No comments have been added yet.

Sage Rountree’s Followers (38)

Sage Rountree

Goodreads Author

rssSage’s Recent Updates

Topics Mentioning This Author

rss
Sage’s Recent Updates