Kenneth H. Cooper’s Followers (7)

Kenneth H. Cooper

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Kenneth H. Cooper’s books

Average rating: 3.82 · 292 ratings · 33 reviews · 69 distinct works • Similar authors

	Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance 4.10 avg rating — 87 ratings — published 1982 — 43 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The New Aerobics 3.88 avg rating — 43 ratings — published 1970 — 28 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Start Strong, Finish Strong by Kenneth H. Cooper, Tyler C. Cooper, William Proctor (Contributor) 3.79 avg rating — 33 ratings — published 2007 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Antioxidant Revolution 3.67 avg rating — 24 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries by Kenneth H. Cooper, William Proctor 3.25 avg rating — 20 ratings — published 1988 — 13 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Aerobics 4.20 avg rating — 15 ratings — published 1968 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add Years To Your Life 3.43 avg rating — 14 ratings — published 1997 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fit Kids: The Complete Shape-Up Program from Birth Through High School by Kenneth H. Cooper, William Proctor, Arnold Schwarzenegger (Foreword by) 3.70 avg rating — 10 ratings — published 1999 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Regaining The Power Of Youth 3.70 avg rating — 10 ratings — published 1998 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Aerobics Way, The 4.25 avg rating — 8 ratings — published 1977 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Kenneth H. Cooper (?)

“Remember: If you run more than 3 miles five times per week (or a combination totaling 15 miles per week), you are running for something other than fitness, such as competition or ego-building.”
― Kenneth H. Cooper, Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

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“But even as I talk about working out for 20 minutes in these most effective aerobic activities, I should mention that that’s only a minimum. The optimum workout would be more like 30 minutes, three to four times a week.”
― Kenneth H. Cooper, Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

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“And to complicate this problem, after near-fasting dietary programs (500 calories a day or less), you may gain weight more rapidly even when you eat fewer calories than you did before.”
― Kenneth H. Cooper, Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

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Kenneth H. Cooper’s Followers (7)

Kenneth H. Cooper

Combine EditionsKenneth H. Cooper’s books

Combine Editions
Kenneth H. Cooper’s books