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Martha N. Beck

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Mark
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Martha N. Beck

Goodreads Author


Born
in Provo, UT, The United States
Website

Twitter

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Member Since
December 2015


Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality.

Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her latest book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose is out now.

Time to Rethink Time

Clocks floating away in a sunset sky

I once took part in a seminar where a few dozen of us were bussed to a busy city, then left to wander around on our own. We had no instructions except to meet back at the bus at a certain time that afternoon.

Before leaving, we were asked to list our fears about the adventure. I had only one: Since we’d been encouraged not to wear watches or carry cell phones, I was worried I’d have no way of knowi

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Published on September 01, 2026 04:57
Average rating: 4.0 · 45,156 ratings · 4,351 reviews · 22 distinct worksSimilar authors
The Way of Integrity: Findi...

4.16 avg rating — 11,011 ratings — published 2021 — 25 editions
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Expecting Adam: A True Stor...

3.85 avg rating — 10,959 ratings — published 1999 — 31 editions
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Finding Your Own North Star...

4.02 avg rating — 8,095 ratings — published 1997 — 38 editions
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Leaving the Saints: How I L...

3.90 avg rating — 5,129 ratings — published 2005 — 28 editions
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Beyond Anxiety: Curiosity, ...

3.96 avg rating — 3,218 ratings — published 2025 — 11 editions
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Steering by Starlight: Find...

4.25 avg rating — 2,074 ratings — published 2008 — 12 editions
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Finding Your Way in a Wild ...

4.11 avg rating — 2,013 ratings — published 2011 — 18 editions
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The Joy Diet: 10 Daily Prac...

3.96 avg rating — 1,618 ratings — published 2003 — 13 editions
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Diana, Herself: An Allegory...

4.18 avg rating — 1,228 ratings — published 2016 — 5 editions
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The Four Day Win: End Your ...

3.86 avg rating — 699 ratings — published 2006 — 19 editions
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Martha’s Recent Updates

Martha N. Beck wrote a new blog post

Time to Rethink Time

I once took part in a seminar where a few dozen of us were bussed to a busy city, then left to wander around on our own. We had no instructions except Read more of this blog post »
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Quotes by Martha N. Beck  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“The way that other people judge me is none of my business.”
Martha Beck

“Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive and expansive... The pain leaves you healthier than it found you.”
Martha Beck

“Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.”
Martha Beck

Topics Mentioning This Author

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The Seasonal Read...: 30.2 - Cheryl TX's task: Alphabetically Speaking 22 191 Jan 18, 2011 10:15AM  
Reading with Style: This topic has been closed to new comments. Spring 2012 Reading w/Style Completed Tasks 952 278 May 31, 2012 08:59PM  
“I am bewildering you a little. Just enough to help you forget what you came to believe, so that you can remember what you’ve always known.”
Martha N. Beck, Diana, Herself: An Allegory of Awakening

“Diana frowns. “You’re taking me home, right? You just said you would.” “Hoink hoink! Of course, piglet. But I meant your real home.” “Which, last I checked,” says Diana acidly, “is in Los Angeles, California, United States of America, solar system, planet Earth.” “Hmm,” says the boar, hiccupping dreamily. “That’s what you think, darling. Tell me, can you say you’ve felt really at home at that address? Haven’t you been homesick your whole life?”
Martha N. Beck, Diana, Herself: An Allegory of Awakening

“Have you ever felt your destiny unfolding, beloved? Have you experienced the intensity of the hunt, the fixation of attention that only fate can explain? Have you ever told yourself your feelings were
excessive, but known that something huge and pivotally important was carrying you along like a riptide? You can fight that current all you want; you know it will still have its way with you. Or you can
try swimming along with it, and grow amazed by your own power—until you pause and realize that you aren’t moving but being moved. You’re not in control, not at all, and that’s what makes the feeling so
exquisitely exciting.”
Martha N. Beck, Diana, Herself: An Allegory of Awakening

“Just like any civilized person, you’ve spent practically your whole life torturing an innocent wild creature. Starved it, then force-fed it, cut it, cursed it, driven it to exhaustion. Imprisoned it with other creatures who tormented it.”
“What?” Diana shakes her head in miserable confusion. “I don’t
even kill spiders! I never wanted to hurt anything.”
“The innocent wild creature to which I refer, my darling, is you.”
Martha N. Beck, Diana, Herself: An Allegory of Awakening

“The mirror image of suffering is the truth. Try it. Change the story. Change the course of your entire history. Right now.”

“You want me to lie about my past?” Diana wipes tears from her face with the back of her hand.

“No, to tell the story a truer way,” says Herself. “Any story can be told infinite ways, dear, but listen to me. Listen well. If a story liberates your soul, believe it. But if a story imprisons you, believe its mirror image.”
Martha N. Beck, Diana, Herself: An Allegory of Awakening

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