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Jay Author

Goodreads Author

Born

India

Website

http://jayauthor.com/

Twitter

jayauthorbooks

Genre

Self Help, Nonfiction, Cookbooks

Member Since

August 2015

URL

https://www.goodreads.com/jayauthor

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Jay Author is the writer of "Daily Thyroid Routine - 24 Hours to Better Thyroid Health".

Born and raised in a tiny hamlet in India, Jay Author now lives in the beautiful city of Calgary, Canada with his wife, son and two spoiled pets, Jenny the talking parrot and Quinn the lovely Pomeranian dog.

Jay Author discovered his love of reading and writing while attending his wife in the hospital. His debut book is Daily Thyroid Routine - 24 Hours to Better Thyroid Health. He is planning to publish another two books soon titled as Daily Diabetes Routine - 24 Hours to Better Diabetes Health and Daily Sleep Routine - 24 Hours to Better Sleep. Connect with Jay Author on Facebook, www.facebook.com/jayauthorbooks, Twitter, @jayauthorbooks and on his web s ...more

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Popular Answered Questions

Is it true that thyroid is a lifestyle challenge? If yes, what kind of lifestyle habits should be adopted?

Jay Author This is a very intelligent question. There are many lifestyle health challenges due to stress, lack of exercises and poor eating habits. Some of these…moreThis is a very intelligent question. There are many lifestyle health challenges due to stress, lack of exercises and poor eating habits. Some of these challenges are thyroid, diabetes, obesity, high BP etc. If you adopt a healthy lifestyle by taking right foods, right exercises and right daily nutritional vitamins, you may delay or avoid these lifestyle challenges.(less)

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My brother is thyroid prone and I often feel that he is going to get it soon. How can he avoid this?

Jay Author If your brother is thyroid prone, he should be working on his daily lifestyle routine so that he can proactively delay the onslaught of thyroid. I alw…moreIf your brother is thyroid prone, he should be working on his daily lifestyle routine so that he can proactively delay the onslaught of thyroid. I always suggest to keep your routine simple and automate it so that you don't have to think twice about doing something. Make sure you share with your brother that he should do daily exercises, take right type of foods, be positive and take few nutritional supplements daily. I wish all the best to your brother. Thanks(less)

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Combine Editions
Jay Author’s books

Average rating: 3.79 · 33 ratings · 6 reviews · 2 distinct works

	Daily Thyroid Routine: 24 Hours To Better Thyroid Health 3.79 avg rating — 33 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Six Sigma Tools 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Jay Author's Blog

Book Featured by Many US Newspapers

Today I got the best feeling because my book was noticed by many US newspapers. Even though the entire world is my target but I wanted to focus on USA as that is my universe due to business requirements. While book is written to help everyone, I focused my efforts talking about it within the […]