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Cindy Perlin

Goodreads Author

Born

in New York, The United States

Website

http://www.paintreatmentdirectory.com

Twitter

cindyperlin1

Genre

Nonfiction, Science, Self Help

Member Since

January 2016

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My book, The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free, grew out of my own experience with chronic pain as well as my work as a health care provider working with pain patients.

I became highly motivated to learn about effective chronic pain treatments after I developed severe, disabling back pain when I was 25 years old. The doctors I consulted with were unable to find the cause of my pain, and they prescribed drugs which didn't help and were potentially dangerous.

After enduring agonizing pain for more than three years, I stumbled upon information about the mind/body connection, I tried biofeedback, which made a dramatic improvement in my pain levels. This experience encouraged me to explore o ...more

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Combine Editions
Cindy Perlin’s books

Average rating: 3.85 · 26 ratings · 6 reviews · 2 distinct works

	The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free 3.90 avg rating — 21 ratings — published 2015 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Truth about Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free 3.60 avg rating — 5 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Cindy Perlin's Blog

How to Heal Nerves and Reduce Nerve Pain

When nerves are irritated, compressed, inflamed, deprived of nutrients, or damaged by diabetes, chemotherapy, injury, infections, toxins, or autoimmune conditions, the result can be miserable: burning, tingling, numbness, stabbing pain, electric shocks, weakness, poor balance, or hypersensitivity to touch.

The hopeful news is that nerves are living tissue. They need energy, blood flow, oxygen, nutr

Cindy is Currently Reading

Cindy Perlin is currently reading

The Mind Rewired: 25 Stories of Overcoming Trauma, Anxiety, and Beyond Using Neurofeedback

by Michael P. Cohen (Goodreads Author)

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Apr 04, 2026 07:27PM

Cindy Perlin is currently reading

Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain

by Daniel G. Amen

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Dec 27, 2025 12:42AM

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The Miracles Among Us: How God's Grace Plays a Role in Healing

by Marc Siegel

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Feb 05, 2026 12:45AM

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Cindy Perlin wrote a new blog post How to Heal Nerves and Reduce Nerve Pain When nerves are irritated, compressed, inflamed, deprived of nutrients, or damaged by diabetes, chemotherapy, injury, infections, toxins, or autoimmun Read more of this blog post »
Jun 02, 2026 04:08AM · like
Cindy Perlin is currently reading The Mind Rewired: 25 Stories of Overcoming Trauma, Anxiety, and Beyond Using Neurofeedback by Michael P. Cohen (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 04, 2026 07:27PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Mind Rewired by Michael P. Cohen. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Mind Rewired by Michael P. Cohen <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin finished reading The Four Winds by Kristin Hannah (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 26, 2026 11:20PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Four Winds by Kristin Hannah. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Four Winds by Kristin Hannah <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin rated a book it was amazing The Flightless Birds of New Hope by Farah Naz Rishi (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 27, 2026 07:47PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Flightless Birds of New Hope by Farah Naz Rishi. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Flightless Birds of New Hope by Farah Naz Rishi <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin is currently reading Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain by Daniel G. Amen	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 27, 2025 12:42AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Change Your Brain, Change Your Pain by Daniel G. Amen. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Change Your Brain, Change Your Pain by Daniel G. Amen <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin rated a book it was amazing Not Normal: The uncensored account of an extraordinary true life story by Paul Connolly	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 26, 2025 09:52PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Not Normal by Paul Connolly. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Not Normal by Paul Connolly <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin rated a book it was amazing The Widow by John Grisham (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 26, 2025 05:29PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Widow by John Grisham. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Widow by John Grisham <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin rated a book it was amazing Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice by Virginia Roberts Giuffre	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 25, 2025 06:29PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Nobody's Girl by Virginia Roberts Giuffre. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Nobody's Girl by Virginia Roberts Giuffre <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin is currently reading The Miracles Among Us: How God's Grace Plays a Role in Healing by Marc Siegel	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Nov 23, 2025 07:15PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Miracles Among Us by Marc Siegel. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Miracles Among Us by Marc Siegel <iframe sandbox id="wrongBookKindlePreviewScreen">
Cindy Perlin rated a book it was amazing Full by Julia Spiro (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 29, 2025 10:30PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Full by Julia Spiro. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Full by Julia Spiro <iframe sandbox id="wrongBookKindlePreviewScreen">

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Quotes by Cindy Perlin (?)

“Norman Marcus Pain Institute (NMPI). The treatment program he personally developed focuses on muscles as generators of chronic pain.”
― Cindy Perlin, The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free

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“plasma from the patient’s own blood, appears to work better than steroid injections for long-term pain relief.”
― Cindy Perlin, The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free

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