Mithu Storoni

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August 2016


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Mithu Storoni I was intrigued by the observation that chronic stress plays a causal role in shrinking parts of the human brain, especially parts of the higher, "thi…moreI was intrigued by the observation that chronic stress plays a causal role in shrinking parts of the human brain, especially parts of the higher, "thinking" brain, the prefrontal cortex, and that this shrinkage is reversible. Rest and respite from chronic stress can restore the brain's structure. (less)
Average rating: 3.69 · 1,411 ratings · 173 reviews · 7 distinct worksSimilar authors
Stress-Proof: The Scientifi...

3.70 avg rating — 1,174 ratings — published 2017 — 23 editions
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Hyperefficient: Simple Meth...

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Stress Proof, Headspace Gui...

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Stress Proof, Stress The Ps...

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Stress-Proof, Mindset - Upd...

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Stress The Psychology of Ma...

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Popular Scientifi...
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Ultrasociety: How...
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The Lonely Crowd:...
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Quotes by Mithu Storoni  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“The mathematician Abraham Wald pointed out the terrible flaw in this logic. He suggested the researchers look at the data they did not have: the planes that hadn’t returned. What if the planes with the bullet holes were able to fly back because of where their bullets struck them? This led to the realization that the parts of the plane that needed reinforcing were those that had no bullet holes in the planes that made it back.”
Mithu Storoni, Hyperefficient: Optimize Your Brain to Transform the Way You Work

“Stress is when your brain and body change in response to change.”
Mithu Storoni, Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

“In stress, your body changes your set point and sets it to a higher level to anticipate and prepare for a possible drop in blood pressure.”
Mithu Storoni, Stress-Proof: The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

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Black Coffee: What are you currently reading...... 1946 1348 Jul 13, 2026 12:55PM  
501 The Brain and Mind — 4510 members — last activity Jul 07, 2026 10:14AM
This is a group for readers to recommend and discuss books related to real and/or artificial brains. Categories include but are not limited to: neuros ...more
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