136 ratings | 19 reviews | avg rating:4.15

Carol’s Year In Books

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Carol’s Bookshelves

to-read (336)
currently-reading (14)
read (146)
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Carol’s Friends (99)

Eduardo Herrmann

299 books | 41 friends

Jessica J.

2,914 books | 3,796 friends

Luiza

217 books | 84 friends

Daniela Machado

302 books | 83 friends

Juliana Nedel

29 books | 3 friends

Carla

471 books | 1,465 friends

Lidiana

2,016 books | 373 friends

Paulien

784 books | 44 friends

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Carol Milters

Goodreads Author

Born

in Porto Alegre, Brazil

September 22, 1987

Website

https://www.carolmilters.com

Twitter

carolmilters

Genre

Memoir, Poetry, Nonfiction

Influences

John Green[
[author:Lin-Manuel Miranda|5725556]
Julia Cameron
Gretchen Ru ...more

Member Since

August 2011

URL

https://www.goodreads.com/carolmiltersteiner

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Writer, author of "My Morning Pages: Chronicles of living through Burnout" and creator of the Global Burnout Awareness Week.

Born in Porto Alegre and living in the Netherlands, Carol speaks, writes and studies mental health in our relationship with work and the power of writing as therapy.

In 2020, Carol released her first book, "My Morning Pages", a collection of chronicles about her experience with anxiety, depression and panic caused by Burnout, the physical and emotional exhaustion caused by excessive stress at work.

The book has already been sold in more than 10 countries, in English and Portuguese.

Her purpose is to increase awareness about mental health at work and Burnout, sharing the cure that exists through the written and spoken word ...more

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Carol Milters’s books

Average rating: 4.69 · 16 ratings · 6 reviews · 9 distinct works

	Minhas Páginas Matinais: Crônicas da Síndrome de Burnout 4.86 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	My Morning Pages: Chronicles of living through Burnout 4.43 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Um Passo por Dia it was amazing 5.00 avg rating — 1 rating — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Um Passo Por Dia by Milters Carol, Carol Milters (Goodreads Author) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	One step per day: Meditations to begin again, whenever you need 0.00 avg rating — 0 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Um passo por dia: Meditações para (re)começar, sempre que preciso by Carol Milters (Goodreads Author), Marcos Oliveira (Illustrator), Fernando Barros (Foreword) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	(First Draft) One Step a Day: Meditations for new beginnings 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	One step per day: Meditations to begin again, whenever you need 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Carol Milters…

109 posts
Carol Milters's Blog

Burnoutados Anônimos #44: falas & insights do encontro de Abril 2024

A cada encontro dos #BurnoutadosAnônimos, eu sempre faço muitas anotações. As falas e os relatos de quem está passando pela Burnout são tão ricos, e é um privilégio poder ouvir e acolher tantas pessoas todos os meses desde 2020 em uma iniciativa voluntária, sem fins comerciais e nem lucrativos.

Carol is Currently Reading

Carol Milters is currently reading

Cem Dias Entre Céu e Mar

by Amyr Klink

bookshelves: currently-reading

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Mar 28, 2025 08:22PM

Carol Milters is currently reading

Primeiro Eu Tive Que Morrer

by Lorena Portela

bookshelves: currently-reading

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Mar 28, 2025 08:22PM

Carol Milters is currently reading

Rest Is Resistance: A Manifesto

by Tricia Hersey

bookshelves: currently-reading

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Dec 08, 2023 12:10AM

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Carol’s Recent Updates

Carol Milters wrote a new blog post Desobediências, revolucinhas e recomeços Já diria sabiamente o meu grande amigo Marcelo Correia, na nossa música Um Passo por dia: “todo dia é dia de recomeçar.” Essa é uma das coisas mais Read more of this blog post »
Jan 23, 2026 04:10PM · like
Carol Milters wants to read Artificial Intelligence: A Guide for Thinking Humans by Melanie Mitchell	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 12:14PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Artificial Intelligence by Melanie Mitchell. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Artificial Intelligence by Melanie Mitchell <iframe sandbox id="wrongBookKindlePreviewScreen">
Carol Milters wants to read The Art of the Personal Essay: An Anthology from the Classical Era to the Present by Phillip Lopate	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:31AM · like
Carol Milters wants to read Why I Write by George Orwell	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:25AM · like
Carol Milters wants to read Just Kids by Patti Smith (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:25AM · like
Carol Milters wants to read On Writing Well: The Classic Guide to Writing Nonfiction by William Zinsser	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:24AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of On Writing Well by William Zinsser. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — On Writing Well by William Zinsser <iframe sandbox id="wrongBookKindlePreviewScreen">
Carol Milters rated a book it was amazing Letters to a Young Poet by Rainer Maria Rilke	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:24AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Letters to a Young Poet by Rainer Maria Rilke. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Letters to a Young Poet by Rainer Maria Rilke <iframe sandbox id="wrongBookKindlePreviewScreen">
Carol Milters has read On Writing: A Memoir of the Craft by Stephen King (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:24AM · like
Carol Milters has read Letters to a Young Poet by Rainer Maria Rilke	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:23AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Letters to a Young Poet by Rainer Maria Rilke. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Letters to a Young Poet by Rainer Maria Rilke <iframe sandbox id="wrongBookKindlePreviewScreen">
Carol Milters wants to read Art and Fear by David Bayles	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jan 02, 2026 11:23AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Art and Fear by David Bayles. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Art and Fear by David Bayles <iframe sandbox id="wrongBookKindlePreviewScreen">

More of Carol's books…

Carol’s Quotes

“Who you are is defined by what you’re willing to struggle for.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

1116 likes

“We never really talked much or even looked at each other, but it didn't matter because we were looking at the same sky together, which is maybe even more intimate than eye contact anyway. I mean, anybody can look at you. It's quite rare to find someone who sees the same world you see.”
― John Green, Turtles All the Way Down

tags: john-green, love, turtles-all-the-way-down

1294 likes

“To be alive is to be missing.”
― John Green, Turtles All the Way Down

tags: aza-holmes, john-green, life, missing, page-281, turtles-all-the-way-down

482 likes

“Becoming is better than being”
― Carol Dweck, Mindset: The New Psychology of Success

tags: 1960s

231 likes

“There is no greater agony than bearing an untold story inside you.”
― Maya Angelou, I Know Why the Caged Bird Sings

Carol’s Year In Books

Carol Milters’s Followers (10)

Carol’s Bookshelves

Carol’s Friends (99)

Carol Milters

Goodreads Author

Learn more
Ask the Author

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Combine Editions
Carol Milters’s books

109 posts
Carol Milters's Blog

Burnoutados Anônimos #44: falas & insights do encontro de Abril 2024

Carol is Currently Reading

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Carol’s Recent Updates

Desobediências, revolucinhas e recomeços

See a Problem?

Preview — Artificial Intelligence by Melanie Mitchell

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Preview — On Writing Well by William Zinsser

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Preview — Letters to a Young Poet by Rainer Maria Rilke

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Preview — Letters to a Young Poet by Rainer Maria Rilke

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Preview — Art and Fear by David Bayles

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Carol Milters’s Followers (10)

Carol Milters

Goodreads Author

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See a Problem?

Preview — Artificial Intelligence by Melanie Mitchell

See a Problem?

Preview — On Writing Well by William Zinsser

See a Problem?

Preview — Letters to a Young Poet by Rainer Maria Rilke

See a Problem?

Preview — Letters to a Young Poet by Rainer Maria Rilke

See a Problem?

Preview — Art and Fear by David Bayles

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