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Andrew Neves

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Born

London, The United Kingdom

Website

https://microgreensworld.com

Genre

Nonfiction, Science, Self Help

Member Since

February 2026

URL

https://www.goodreads.com/andrewneves

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I used to think microgreens were fancy garnish. The kind of thing restaurants put on a plate so they can charge you four extra dollars.

Then I got curious. Started growing them on my kitchen counter in 2017. Started reading the research. And what I found changed how I think about food, inflammation, and what "eating healthy" actually means when you bother to measure it.

I'm the founder of Microgreens World, which has become one of the largest microgreens resources online. I also co-founded JPure Farms and serve as Chief Scientist at Ennead Health. I hold an MSc and a CPHC certification, and I've spent 25+ years in health education. I'm a cancer survivor.

My latest book, The Microgreens Method, is probably the most personal thing I've written. ...more

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Andrew Neves’s books

Average rating: 4.21 · 14 ratings · 2 reviews · 14 distinct works

	Eat Now! 15 Savory Microgreen Pocket Recipes (The Easy Guide to Microgreens Book 1) 4.17 avg rating — 12 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Children of the Soil: Nine Days To Growing Nutritious Microgreens At Home it was amazing 5.00 avg rating — 1 rating — published 2021 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Verdant Delights: A Global Journey Through 25 Plant-Based Microgreen Sandwiches (The Easy Guide to Microgreens Book 4) really liked it 4.00 avg rating — 1 rating — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Eat Now! 15 Savory Microgreen Pocket Recipes 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Eat Now! Microgreen Soups: 15 Savory Low Fat Pocket Recipes (The Easy Guide to Microgreens Book 2) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Eat Now! Microgreen Juices: 25 Savory Pocket Recipes (The Easy Guide to Microgreens Book 3) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	CHILDREN OF THE SOIL: Nine Days To Growing Nutritious Microgreens At Home 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	30 Gourmet Egg & Microgreens Recipes: Transform Simple Ingredients into Nutrient-Dense, Restaurant-Quality Meals! (Including Complete Growing Guide) (The Easy Guide to Microgreens Book 5) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	30 Gourmet Egg & Microgreens Recipes: Transform Simple Ingredients into Nutrient-Dense, Restaurant-Quality Meals! (Including Complete Growing Guide) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Seeing Clearly: A Natural Approach to Eye Health with Microgreens (Microgreens And Your Health Book 1) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Stand Out: A Simple and Effective Online Marketing Plan for Your Small Business

by Aaron N. Fletcher

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Feb 21, 2026 12:12PM

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The Automatic Customer: Creating a Subscription Business in Any Industry

by John Warrillow

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Feb 21, 2026 12:09PM

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The Microgreens Method: A 90-Day System for Cellular Health You Can Actually Measure

by Andrew Neves (Goodreads Author)

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Feb 21, 2026 12:05PM

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Andrew Neves shared a quote “My brain hid the improvement. Daily life normalizes change before you register it. You feel slightly better, then that becomes the new baseline, and you forget what 'worse' felt like. But my notes held the truth. My brain didn't.” ...more Andrew Neves
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Quotes by Andrew Neves (?)

“My brain hid the improvement. Daily life normalizes change before you register it. You feel slightly better, then that becomes the new baseline, and you forget what 'worse' felt like. But my notes held the truth. My brain didn't.”
― Andrew Neves, The Microgreens Method: A 90-Day System for Cellular Health You Can Actually Measure

tags: health, inflammation, nutrition, personal-growth, science, self-awareness, tracking, wellness

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