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Rachel Allyn

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Born
in Minneapolis , The United States
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March 2021


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Rachel Allyn Hello! I go on a run or a bike ride, something with repetitive movement that's meditative and lets me get the blood flowing and dive into a creative m…moreHello! I go on a run or a bike ride, something with repetitive movement that's meditative and lets me get the blood flowing and dive into a creative mode. Away from the distractions of others and technology, my reflections are free to take form. Then as soon as I get home I write it down!(less)
Rachel Allyn Hello! I'm currently working on the Book Club Guide for "The Pleasure Is All Yours," as well as a personality test inspired by the book. Because who d…moreHello! I'm currently working on the Book Club Guide for "The Pleasure Is All Yours," as well as a personality test inspired by the book. Because who doesn't love a little personality quiz? My creative writing has been more focused on dating, love, relationships, and modulating attachment. And re-writing an essay for Modern Love. (less)
Average rating: 4.08 · 73 ratings · 18 reviews · 1 distinct workSimilar authors
The Pleasure Is All Yours: ...

4.08 avg rating — 73 ratings3 editions
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“Men are raised to disconnect from their emotions. Females are raised to disconnect from their body. No wonder we struggle with intimacy.”
Rachel Allyn, Ph.D.

“The ability to believe in yourself and express the truth of how you feel, in the face of uncertainty or rejection, is a superpower.”
Rachel Allyn, Ph.D.

“What I have to offer is not a gadget or a pill, but it is a medicine and it's always at your fingertips. It's the medicine of movement.”
Rachel Allyn, Ph.D.

“Keep breathing fully. Because breathing is one thing you have control over.”
Rachel Allyn, Ph.D.

“To heal we must feel. All people, all bodies, all feelings.”
Rachel Allyn, Ph.D.

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