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Cathy’s Year In Books

Cathy’s 2025 Year in Books

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Cathy Connally

Goodreads Author

Born

The United States

Website

https://www.flavourwithbenefits.com

Twitter

flavourbenefits

Genre

Travel, Cookbooks, History

Influences

https://www.instagram.com/flavourwith... ...more

Member Since

July 2015

URL

https://www.goodreads.com/cathy_connally

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Cathy Connally’s culinary career had an inauspicious start at nine years old, with the renovation of her mother’s kitchen involving the Yellow Springs, Ohio fire department.

Later, to the horror of a high school teacher in St. Peter, Minnesota, she would win a Betty Crocker Award, only because she was good at math. This vote of confidence would propel her into internal audit in the global mining sector and eventually to a career as an entrepreneur in technology.

Eating countless takeout meals while driving hours to put out project “fires,” was leading to a slow train wreck on the health front. She recalled a lesson she had learned at five years old about food as medicine. This led to the birth of “Flavour with Benefits,” the pursuit of flav ...more

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Cathy Connally’s books

Average rating: 4.45 · 77 ratings · 28 reviews · 3 distinct works • Similar authors

	Flavour with Benefits: France by Cathy Connally (Goodreads Author), Charley Best (Goodreads Author) 4.52 avg rating — 46 ratings — published 2021 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Flavour with Benefits: Sicily & Calabria by Cathy Connally (Goodreads Author), Charley Best (Goodreads Author) 4.31 avg rating — 29 ratings — published 2023	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Taking Charge of Your Health and Boosting Energy, Introduction for Women by Cathy Connally (Goodreads Author), Charley Best (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Cathy Connally's Blog

Free Kindle Version of Flavour with Benefits: France

In celebration of one year from launch, April 10 and April 11, 2022 the kindle version of the book is free.
..........
Kirkus Reviews says "Ingenious, delightfully presented recipes that give a healthy take on French cuisine....Get it!

Click here

Flavour with Benefits France by Cathy Connally

Cathy is Currently Reading

Cathy Connally is currently reading

Wild Island (Tyson Wild Thriller, #32)

by Tripp Ellis

bookshelves: currently-reading

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Aug 31, 2024 07:55PM

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Cathy Connally rated a book it was amazing Divine Justice (Brad Madison Legal Thriller, #2) by J.J. Miller (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 03, 2026 04:39PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Divine Justice by J.J. Miller. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Divine Justice by J.J. Miller <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing Force of Justice (Brad Madison Legal Thriller, #1) by J.J. Miller (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 30, 2026 02:01PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Force of Justice by J.J. Miller. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Force of Justice by J.J. Miller <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing Stranded in the Keys (Florida Keys Adventure #26) by Matthew Rief (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 19, 2026 04:40PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Stranded in the Keys by Matthew Rief. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Stranded in the Keys by Matthew Rief <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing Devil's Hour: Axel Blaze Thriller Book 13 by Bill Runner (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 18, 2026 04:26PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Devil's Hour by Bill Runner. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Devil's Hour by Bill Runner <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing The Midnight Witness (Hank Luger #2) by J.J. Miller (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 08, 2026 08:12PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Midnight Witness by J.J. Miller. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Midnight Witness by J.J. Miller <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing The Midnight Lawyer (Hank Luger Legal Thrillers, #1) by J.J. Miller (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 06, 2026 11:03AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Midnight Lawyer by J.J. Miller. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Midnight Lawyer by J.J. Miller <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing The Bishop's Recusal (Alex Hayes, #4) by L.T. Ryan (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 22, 2026 02:19PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Bishop's Recusal by L.T. Ryan. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Bishop's Recusal by L.T. Ryan <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing The Price of Honey by Liane Moriarty (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 08, 2026 11:41AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Price of Honey by Liane Moriarty. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Price of Honey by Liane Moriarty <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing Razor Edge (Mason Sharpe Thrillers Book 12) by Logan Ryles (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 07, 2026 07:23PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Razor Edge by Logan Ryles. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Razor Edge by Logan Ryles <iframe sandbox id="wrongBookKindlePreviewScreen">
Cathy Connally rated a book it was amazing Hard Time (A Mason Sharpe Thriller Book 13) by Logan Ryles (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 05, 2026 05:16PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Hard Time by Logan Ryles. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Hard Time by Logan Ryles <iframe sandbox id="wrongBookKindlePreviewScreen">