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Adrian Hayward

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Adrian Hayward

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May 05

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December 2021

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Adrian Hayward is the author of Dig Deep, Stand Tall—a message of solidarity and a guide to self-transformation for those yearning for a rich, fulfilled life. He believes in the wealth that’s inside of us: our vital selves, our inner directions, and the intuition that guides us. Having overcome everything from abuse to addiction, homelessness, mental illness, and physical pain, he is passionate about sharing his learnings with anyone facing their dark moments. Adrian writes in a style that’s hopeful, challenging, honest, and inspirational—and his one goal: to help as many people as he can to experience the profoundness of living a life of their dreams.

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Adrian Hayward Type something. Anything. As long as I've put words on the screen, then I am no longer blocked. And, never edit as I write my draft. I must be faithfu…moreType something. Anything. As long as I've put words on the screen, then I am no longer blocked. And, never edit as I write my draft. I must be faithful to the words as they come to me. I have an agreement with myself that the first draft must be terrible. If it's not, then it's not a draft and I'm doing something wrong. So if I catch myself editing, I un-correct it. For me, this keeps the ideas flowing.(less)
Adrian Hayward Knowing I could move others the way others have moved me with their writing. Making sense of my inner-self as I try to express my ideas clearly to oth…moreKnowing I could move others the way others have moved me with their writing. Making sense of my inner-self as I try to express my ideas clearly to others. And somehow, being more honest with strangers when I write than I can be when I speak with my closest friends.(less)
Average rating: 4.33 · 3 ratings · 2 reviews · 1 distinct work
Dig Deep, Stand Tall: How t...

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The Best Exercise for Getting to Grips with Your Heart

Life can get so crazy. One thing piles on top of another. And before you know it, you don’t have any space for you - no space for your heart. You think to yourself, 'How can I balance life when I can’t even find one second for myself'? That’s a really important question. And the […]

The post The Best Exercise for Getting to Grips with Your Heart appeared first on Dig Deep, Stand Tall.

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Published on January 11, 2022 09:48
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Quotes by Adrian Hayward  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“One of my favourite things to say to myself is that “I can become someone who can....”. Right now, I may be overwhelmed by trauma, unable to sleep, fearful that I won’t actually finish this book. But, I can become someone who can overcome all those things. This focuses attention on the now and on continual progress rather than events and milestones.”
Adrian Hayward, Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

“Everything achieved by effort must be maintained by effort.

And everything achieved at rest can be maintained at rest.”
Adrian Hayward, Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

“This process is all about structural integrity. And, whether your life thrives or collapses is all down to how sound your foundation is.”
Adrian Hayward, Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

“This process is all about structural integrity. And, whether your life thrives or collapses is all down to how sound your foundation is.”
Adrian Hayward, Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

“Everything achieved by effort must be maintained by effort.

And everything achieved at rest can be maintained at rest.”
Adrian Hayward, Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

“One of my favourite things to say to myself is that “I can become someone who can....”. Right now, I may be overwhelmed by trauma, unable to sleep, fearful that I won’t actually finish this book. But, I can become someone who can overcome all those things. This focuses attention on the now and on continual progress rather than events and milestones.”
Adrian Hayward, Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

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