Jan Stewart

Goodreads Author


Born
New York City, The United States
Website

Genre

Member Since
October 2022


Award-winning author Jan Stewart is a highly regarded mental health and neurodiversity governance expert and advocate. Her brutally honest memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness, a recipient of the prestigious Mom's Choice Award®, describes her emotional roller coaster story parenting two children living with multiple mental health disorders. She also gifts parents with key insights to help them optimize their own lives, as well as the lives of their children. Her mission is to inspire parents to persevere, as well as to better educate their families, friends, health care professionals, educators and employers. Jan chairs the Board of Directors at Kerry’s Place Autism Services, Canada’s largest autism ...more

To ask Jan Stewart questions, please sign up.

Popular Answered Questions

Jan Stewart I get up, go for a walk and rest my mind...but the most effective activity for me is to go to the gym and get on the treadmill for 45 minutes: I put m…moreI get up, go for a walk and rest my mind...but the most effective activity for me is to go to the gym and get on the treadmill for 45 minutes: I put my headphones on, listen to music, and my mind refreshes, ready to return to my writing when I get home.(less)
Jan Stewart Inspiring and empowering parents of children living with mental health disorders to persevere, have hope and not give up!
Average rating: 4.13 · 30 ratings · 2 reviews · 1 distinct workSimilar authors
Hold on Tight: A Parent's J...

4.13 avg rating — 30 ratings — published 2023 — 2 editions
Rate this book
Clear rating

* Note: these are all the books on Goodreads for this author. To add more, click here.

Quotes by Jan Stewart  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“I never thought I would live with fear in my own house. But when I came home and found my seven-year-old, Ainsley, barefoot and sobbing in the snow, I died inside. Her nine-year-old brother, Andrew, was having a rage, screaming as if he was possessed. He was punching holes in walls, ranting and swearing. His eyes were on fire. This usual gentle, loving boy had become a terrifying monster.”
Jan Stewart, Hold on Tight: A Parent's Journey Raising Children with Mental Illness

“Many people have tried to be gracious and have told us that our children are a special gift. I have heard this cliché many times. It’s utter garbage in my view. There is no question that our children are special. Yes, their issues have made me more understanding and have propelled me to become involved in advocacy and outreach. But both children face serious, sometimes heartbreaking, issues every day. Their fight never ends. Who would want their children to have to continually negotiate adversity?”
Jan Stewart, Hold on Tight: A Parent's Journey Raising Children with Mental Illness

“Andrew got down on all fours on the subway and licked the filthy floor. He brought home garbage and hoarded it under his bed. He put knives in his mouth in order to “feel them”. If he woke up in the middle of the night to go to the bathroom, he continued to engage in rituals, tapping my shoulder 14 times, even though he was half asleep. The rituals seemed to change weekly. He knew that they made no sense but he couldn’t stop and they took over his life. He was in deep emotional pain and kept pleading to be “normal” again. I desperately wanted to make his pain disappear.”
Jan Stewart, Hold on Tight: A Parent's Journey Raising Children with Mental Illness

“I never thought I would live with fear in my own house. But when I came home and found my seven-year-old, Ainsley, barefoot and sobbing in the snow, I died inside. Her nine-year-old brother, Andrew, was having a rage, screaming as if he was possessed. He was punching holes in walls, ranting and swearing. His eyes were on fire. This usual gentle, loving boy had become a terrifying monster.”
Jan Stewart, Hold on Tight: A Parent's Journey Raising Children with Mental Illness

“Andrew got down on all fours on the subway and licked the filthy floor. He brought home garbage and hoarded it under his bed. He put knives in his mouth in order to “feel them”. If he woke up in the middle of the night to go to the bathroom, he continued to engage in rituals, tapping my shoulder 14 times, even though he was half asleep. The rituals seemed to change weekly. He knew that they made no sense but he couldn’t stop and they took over his life. He was in deep emotional pain and kept pleading to be “normal” again. I desperately wanted to make his pain disappear.”
Jan Stewart, Hold on Tight: A Parent's Journey Raising Children with Mental Illness

“Many people have tried to be gracious and have told us that our children are a special gift. I have heard this cliché many times. It’s utter garbage in my view. There is no question that our children are special. Yes, their issues have made me more understanding and have propelled me to become involved in advocacy and outreach. But both children face serious, sometimes heartbreaking, issues every day. Their fight never ends. Who would want their children to have to continually negotiate adversity?”
Jan Stewart, Hold on Tight: A Parent's Journey Raising Children with Mental Illness

159749 Mental Health Bookclub — 4216 members — last activity Dec 29, 2025 01:45AM
This is a community space for anyone affected by mental health issues. Open globally, for people with any type of mental illness & accepted without ju ...more
106052 Inspiring Book Club — 2961 members — last activity Dec 21, 2025 10:33AM
Inspire and be Inspired! Welcome to Inspiring Book Club where you can talk about your all-time favorite book that has inspired you the most, and hel ...more
155769 Tourette Syndrome Awareness Reads — 12 members — last activity Mar 06, 2016 02:44AM
There's a lot of literature out there that discusses aspects of Tourette Syndrome, but not all is helpful or correct. Likewise, there are some undisco ...more
No comments have been added yet.